top of page
The Only Inversion Table on the Market that is


as a Class 1 Medical Device

Indicated for:

  • Back Pain

  • Sciatica

  • Spinal degenerative joint disease

  • Spinal curvature due to tight muscles

  • Muscle tension

  • Herniated discs

  • Degenerative disc disease

  • Spinal stenosis

  • Facet syndrome Muscle spasm

Teeter Decompression Devices are registered with FDA medical devices designed to provide traction to the spine while stretching the para-spinal muscles. To review the documentation, click here.


Relax. In just a few minutes, the body decompresses, naturally using your body weight and gravity so soft tissue in the joints can hydrate and decompress.


Progressive decompression allows each joint to be decompressed by the same weight that compresses it while upright. This "perfect" stretch helps naturally relieve back pain, keeping the weight-bearing joints healthy and allowing the weight-bearing skeleton to align, which can result in better balance, posture, and symmetry.

  • Relieve back pain

  • Improve circulation

  • Accelerates the cleansing of blood and lymph fluids

  • Relieve stress and fatigue

  • Increase oxygen flow to the brain

  • Reduce the effects of aging caused by the force of gravity

  • Maintain flexibility

  • Strengthen ligaments

  • Train balance and orientation

  • Improve overall fitness

  • Enhance cartilage nutrition and join lubrication

  • Improves joint flexibility and range of motion

  • Improve shock absorption

  • Encourage proper posture and body symmetry

  • Preventative maintenance

  • Build core strength

  • Define glutes

  • Workout recovery

  • Relieve varicose veins

In addition to the rehabilitative benefits, many doctors, physical therapists, and sports trainers recognize inversion as an effective way to prevent compression fatigue joint injuries. In fact, even the U.S. Army Physical Fitness School intends to include inversion into their worldwide physical training doctrine. 

What cause back pain & sciatica pain?

Gravity is the culprit of most kinds of back pain and sciatica pain; due to its compressive force the discs in the back lose moisture, like squeezing out a sponge the discs dehydrate and allow the vertebra to move closer to each other.


This increases the chance of pinching nerves, decreases flexibility, allows for misalignment and restricts the disc's ability to absorb nutrients.


You don't just feel this compression, it actually can be seen, in fact; the force of gravity is so powerful that it can result in two-inches of height loss by the time you reach seventy.

When you have back pain ...

you don't have a lot of options, and most options just cover up symptoms.

What can be done to fight back against the long terms affects of gravity? One option is inversion therapy. Using a Teeter at just the gentle angle of twenty degrees or as much as ninety for just a few minutes a day encourages the spine and weight bearing joints to decompress and rejuvenate.

How easy to use the Teeter? Just lock in, recline and relax! The greater the angle, the greater the stretch, but you never need to fully invert to experience relief. No pills, no sweat, no appointments – you’ll experience natural pain relief in the comfort of your own home. 


Important Medical Studies Relating to How Inversion Could Benefit You

Inversion Therapy in Patients with Pure Single Level Discogenic Disease: a pilot randomized trial. Manjunath Prasad KS, Gregson BA, Hargreaves G, Byrnes T, Mendelow AD. Regional Neurosciences Centre, Newcastle General Hospital, Newcastle Upon Tyne, UK. 


Patients who were told they needed sciatic operations were divided into two groups. One group regularly practiced inversion therapy along with regular physiotherapy, while the other practiced physiotherapy alone. Authors stated, "Inversion therapy decreased the need for an operation in sciatica due to single level disc protrusion to 23% as compared to 78% in the non-inversion group. 

Inversion Therapy in Patients with Pure Single Level Discogenic Disease: a pilot randomized trial.

Published Medical Studies Show Promise in the Field of Inversion.

Researchers have noted:

  1. Patients who were unable to work due to back pain could return to work after using inversion.

  2. Inversion reduces the need for sciatica back surgery.

  3. Inverted traction is more effective than mechanical traction machines found in doctor's offices.

  4. Inversion increases spinal length.

  5. Inversion reduces EMG activity (an indicator of muscle pain).

  6. Inverted traction decompresses the lumbar area.

  7. Rhythmic traction can lower blood pressure.

  8. Inversion reduces disc pressure.


Physical Therapy

No Inversion Therapy

Physical Therapy

With Teeter for 2 minutes

3x per week for 30 days



"I acquired a Teeter unit just recently and have to say that this is the best thing I have ever had for my back pains"

Dr. Tim Emery, DVM, Fletcher, NC

"People that get on a standard routine do far better than people who go for 3 weeks therapy and then re-injure again. A daily routine which is a very good way to get your back in shape so that as we stay vertical for our lives we don't start breaking down later on."

Dr. Tontz, Orthopedic Surgeon

Blood to head
Contraindication info

Start living PAIN FREE!

Compare and choose your Teeter Inversion Table

bottom of page